About Food Trigger, what do you think

Food Trigger, what do you think started from a simple frustration: millions of people deal with IBS, bloating, dairy intolerance, and stomach pain after meals, yet most tracking apps make you type out every ingredient until you give up. We built a faster way.

Our mission is to help you find the foods behind your symptoms with quick logging and clear pattern analysis — so you can walk into your doctor or dietitian with real data instead of guesswork. We're a tracking tool, not a medical diagnosis, and we keep your health data private.

Ready to find your trigger foods?

Start tracking with Food Trigger, what do you think and stop guessing what upsets your gut.